School Holiday Intensive Program

During the first week of each school holiday, Sweeney’s Swim School runs a week-long intensive swim program designed to give children a concentrated boost in their swimming skills. Each lesson is 45 minutes long, and children swim Monday to Friday, allowing for consistent practice and rapid improvement.

Our Holiday Intensive Program is perfect for:

• New swimmers looking to kick-start their swimming journey
• Current swimmers who want to fast-track their progress or refine their technique
• Children who benefit from focused, daily lessons to build confidence and water safety skills

In just one week, swimmers gain the advantage of repeated practice, helping them improve their:

• Stroke technique for freestyle, backstroke, breaststroke, and more
• Breathing, coordination, and body positioning
• Endurance and overall water confidence
• Understanding of water safety and independence in the pool

With small, supportive class sizes, each child receives quality attention from our instructors, ensuring progress while keeping the lessons fun and engaging. The Holiday Intensive Program is a great way to keep children active, motivated, and prepared for the next stage of their swimming journey.